Release the Tension. Improve the Feed.

The complete at-home system to help babies move, feed, and feel better - using the same whole-body approach I use with families in my clinic.

If your baby…

  • struggles to latch deeply

  • clicks, leaks milk, or tires during feeds

  • arches, stiffens, or seems tense

  • hates tummy time

  • only looks one direction

  • has a tongue tie (or your’re wondering if they do)

  • feels “tight” but no on can tell you why…

You’re in the right place.

Because feeding isn’t just about the mouth.

And tummy time isn’t just about lifting the head.

Everything is connected.

After treating hundreds of babies, I’ve learned one thing…

Most parents are given isolated solutions.

“Do more tummy time.”

“Stretch their neck.”

“Massage their gums.”

“Get a tongue tie released.”

But babies don’t work in isolated body parts.

The tongue, jaw, neck, ribs, spine, pelvis, breathing, posture, and nervous system all work together.

If one piece isn’t functioning well..

the entire system compensates.

That’s why fixing just one symptom often doesn’t solve the real problem.

That’s why I created the Mastering Milestones Method.

Inside you’ll learn…

Whole Body Assessment

Learn how to recognize the movement patterns and tension that affect feeding and development.

Infant Bodywork (Newly Added!)

Gentle techniques to help reduce tension throughout baby’s body

Gentle stretches for the neck and upper body

Positional and fascial releases for the Deep Frontal Fascial Line, Superficial Frontal Fascial Line, Lateral fascial Lines

Massage technique to release whole-body protective guarding that may start in the feet, travel through the core, spine, and up into the head & neck

Gentle massage combined with craniosacral principles to address the back fascial line and tension along the spine

Gentle positional releases, movements, and simple comfort strategies for babies struggling with gas and GI discomfort

Tummy Time, Reimagined

Build the Postural Foundation for Movement and Feeding

Oral Massage

Gentle techniques for the lips, cheeks, jaw, tongue, and mouth.

Improve Suck coordination

Teach your baby the tongue and jaw movements needed for efficient feeding.

Deep Latch Guidance

Learn positioning, alignment, and latch techniques that make breastfeeding more comfortable and effective.

Movement and Development

Support rolling, head control, symmetry, and early milestones while improving the foundation for feeding

Bodywork creates the opportunity for better movement—but it is what your baby does with that new movement that creates lasting change.

That's why this course goes beyond bodywork techniques.

You'll learn how to support tummy time, posture, suck training and feeding in ways that reinforce healthy movement patterns instead of compensations.

See how this whole-body approach changed the game for the mothers below.

Note: You will be asked to create a secure login on the next screen before completing your purchase.

From Our Clients

“Our baby had her very first proper latch and finally started feeding consistently.”

“Within a few days he was able to achieve a latch without pain at every feed.”

“Our baby was so relaxed, he started sleeping in 3-4 hour windows during the day and night.”

Stop Guessing. Start Feeding.

You don’t need another random Instagram tip. You need a complete system to address posture & tension, latch mechanics, and suck coordination together.

The Mastering Milestones Method

Feeding Foundations: A Whole Body Approach

Included: Deep Latch Guide + Suck Training & Massage Method + Tummy Time, Reimagined

Note: You will be asked to create a secure login on the next screen before completing your purchase.

Medical Disclaimer: This course was designed for medically stable infants and provides general education only. This course is NOT intended for significantly premature infants, infants currently in the NICU, babies requiring feeding tubes, infants with medically complex conditions, babies with unstable breathing and/or diagnosed swallowing disorders. If you are unsure whether this course is appropriate for your infant, or have questions about their care, please consult your pediatrician or individualized medical team before preceeding.

Meet the Instructor

Hi, I’m Erika!

I'm a Pediatric Physical Therapist, Certified Lactation Counselor, Craniosacral Fascial Therapist, and mom of two. I'm also the owner of Mastering Milestones, a pediatric therapy clinic in Charleston, South Carolina.

Every day, I help babies whose feeding, comfort, and movement challenges are connected in ways that are often overlooked.

This guide was created to give parents clear, gentle, evidence-informed support - without fear-based messaging or pressure. It combines professional expertise with real-life parent insights.

I hope this course helps you feel empowered to support your baby's movement, feeding, and development with confidence.

*This course is for educational purposes only and does not constitute medical advice, physical therapy, or lactation treatment. Participation does not establish a provider–patient relationship. Always consult a licensed healthcare provider for individualized concerns.

Choose Your Experience

Feeding Foundations: A Whole-Body Approach

$147

✓ Access to the Complete System (3 courses)

✓ Lifetime access

✓ Future updates

✓ Watch at your own pace

Mastering Milestones VIP

$297

Everything in the course PLUS:

✓ Private 1:1 Virtual consultation (45-minute) with Erika

Perfect for parents who want individualized guidance and reassurance.

Your Questions, Answered